Tuesday 24 May 2016

LCHF Egg McMayo Muffins

Ok, so this morning I made lovely light and fluffy Egg McMayo Muffins for breakfast! This recipe exceeded my expectations by far. You see, every time I buy or make these babies (from an online recipe) it always appears to be a little dry. So I was a tad sceptical in trying out my own ingredients - but it worked out fantastically!

Feel free to try it out.


Portions: 6

Ingredients:

4 Eggs
5 Tbls almond flour
1/2 Cup melted butter (real deal)
10ml Olive oil
1/2 tsp Vanilla essence
1/2 tsp Baking powder
Pinch of cayenne pepper
Salt and black pepper to taste
A generous amount of mixed herbs
Grated cheese for topping

(Optional: add any other meats, etc)

Topping:

Full fat Mayonnaise
Fresh chives

Directions:

Preheat oven to 140 degrees.
Grease a muffin pan (six portions)
Mix all ingredients in a bowl except the mayonnaise and chives
Measure the mixture evenly into six muffin pan holders
Bake approximately 15 minutes until golden brown
Serve hot with a dollop of Mayonnaise sprinkled with fresh chives

Enjoy!






No comments: